initial consultation
Learn if health coaching is right for you.
We walk you through the process of coaching and learn about your needs for optimal health
One 30-minute session, free of charge
Available via telephone or virtual meeting
services
For the client who knows what area of their health and well-being they would like to focus on, but needs help getting started:
We help you identify goals and create action steps __________________________________
For the client who desires to make meaningful change, but isn’t sure where to start:
We coach you through a health evaluation and help you find 1-2 areas of focus, identify goals and create action steps
Includes 30 minute coaching sessions that occur every other week and email support between coaching sessions
Available via telephone or virtual meeting
rates
Initial consultation ………………….…. free
Three coaching sessions ………… $150
Six coaching sessions ……………… $225
*at this time we do not accept insurance, but stay tuned for future updates*
student | military | healthcare worker discounts available